Mike Tyson's Training Regiment included waking up at 4am, jogging 5-miles. Then he would do 2000 sit-ups, 500 pushups, 500 dips, 500 shrugs and about 30 minutes of neck bridges daily. He repeated this 6 days a week. overfight.com/mike-tysons…
In Japan there is a therapy called Forest Bathing. It is not taking a bath in the forest, or exercise, or hiking, or jogging. It is simply being in nature, connecting with it through our senses of sight, hearing, taste, smell and touch. Look for a place where there are trees, and off you go. time.com/5259602/japanese…
Women in Saudi Arabia were prohibited from jogging in public until a reform was introduced in 2017. reuters.com/article/us-wo…
1 to 2.4 hours of jogging per week is associated with the lowest levels of mortality, whereas running faster than 7mph & more than 4 hours a week yields a mortality rate not statistically different from that of being sedentary. ncbi.nlm.nih.gov/pubmed/2…
Today I learned of James F. Fixx, who spurred the jogging craze with his best-selling books about running and preached the gospel that active people live longer. He died of a heart attack while on a solitary jog at 52 years old. nytimes.com/1984/07/22/ob…
Jim Fixx, who popularized jogging with "The Complete Book of Running", died at the age of 52 of a heart attack while jogging, as he was genetically predisposed to that. en.wikipedia.org/wiki/Jim…
The man who is credited with launching America's fitness revolution and popularizing jogging's health benefits died of a heart attack while jogging. en.wikipedia.org/wiki/Jim…
The former capital of the country Burundi banned jogging for 4 months in 2014 en.wikipedia.org/wiki/Buj…
Today I learned about "plogging", a growing sport that combines jogging with picking up litter en.wikipedia.org/wiki/Plo…
Sprint training for 60 minutes a week burns the same amount of body fat in men as jogging for seven hours a week smh.com.au/executive-styl…
Last summer there was a jogger in Colorado Springs nicknamed "The Mad Pooper" because she repeatedly defecated in public while jogging. en.wikipedia.org/wiki/The…
A 2600-ton ship carried 3 km inland in the 2004 Indian Ocean tsunami became a local tourist attraction, and was renovated in 2013 to include walkways, a jogging area, and a fountain en.wikipedia.org/wiki/Apu…
Jim Fixx, the man credited with starting the fitness revolution and demonstrating the health benefits of jogging, died of a heart attack while jogging. en.wikipedia.org/wiki/Jim…
Sex is moderate exercise, having sex, men burn 4 calories/min, women 3. Jogging, men burn 9 calories/min, women 7. 98% of test volunteers say sex more fun than jogging. well.blogs.nytimes.com/20…
James Fixx, the man who popularized jogging in America died of a heart attack while running. en.wikipedia.org/wiki/Jim…
The hormone catecholamine and reduced appetite generated from a 8/12 (sprint/rest) cycling in 20 minute sessions 3 times a week produced the same results of weight loss as 5-7 hours of jogging ncbi.nlm.nih.gov/pmc/arti…
The President of Burundi banned jogging in Burundi's capital city due to "fears it was being used as a cover for subversion." That same month 21 people were sentenced to life in prison for using jogging as a way to organize "an illegal demonstration that turned violent." en.wikipedia.org/wiki/Buj…
Study shows sprint training for 60 minutes a week burns the same amount of body fat in men as jogging for seven hours a week. executivestyle.com.au/for…
Jogging wasn't that popular in the US until the 1960s en.wikipedia.org/wiki/Jog…
Richard McNair escaped 3 times from 3 different prisons. Hours after his third escape this time by mailing himself out in a crate, he was stopped by police. He managed to convince them he was out jogging and in town to help on a post-Katrina roofing project. (Video in comments) en.m.wikipedia.org/wiki/R…
James Fixx, the man who popularized jogging in America died of a heart attack while running nytimes.com/1984/07/22/ob…
Bujumbura in Africa has a tradition of morning jogging because residents wanted to 'vent frustration and stress' because of the militants firing at them from the hills. In 2014, jogging was banned - supposedly for being a cover for 'subversive activities'. en.wikipedia.org/wiki/Buj…
In 2006 a man by the name of Richard Lee McNair escaped prison and successfully convinced a cop that he was just out jogging. youtube.com/watch?v=vBrnB…
The guy who invented/popularized jogging died of a heart attack while jogging. en.wikipedia.org/wiki/Jim…
Jim Fixx - The man widely attributed to popularising Jogging in America in the 60's - Died of a heart attack while Jogging. nytimes.com/1984/07/24/sc…
James Fixx, the man who popularized jogging in America died of a heart attack while running. en.m.wikipedia.org/wiki/J…
Nike commissioned LCD Soundsystem to compose an EP designed to accompany jogging workouts "to reward and push at good intervals of a run.", named 45:33 en.wikipedia.org/wiki/45:…
Jim Fixx who started the American fitness revolution and popularized running and the benefits of jogging...died of a sudden heart attack, after his daily run at the age of 52 en.wikipedia.org/wiki/Jim…
The man who popularized jogging died of a heart attack while running en.wikipedia.org/wiki/Jim…
James Fixx, the man who popularized jogging in America, died of a heart attack after his daily run. en.wikipedia.org/wiki/Jam…
2001: A Space Odyssey had a deleted scene of an astronaut jogging for 11 minutes itricks.com/randishow/?p=…
Jogging is banned in Burundi bbc.com/news/magazine-278…
Jogging is banned in Burundi en.wikipedia.org/wiki/Pie…
Continuous aerobic exercises, ie jogging, have many cognitive benefits and effects on the brain. Influences include increases in neurotransmitter levels, improved oxygen & nutrient delivery, and increased neurogenesis (responsible for populating the growing brain with neurons) in the hippocampus en.wikipedia.org/wiki/Eff…
A man was killed while jogging on a beach when he was hit from behind by a small plane making an emergency landing. cbc.ca/news/world/story/2…

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