Pork fat is ranked 8th among top 100 most nutritious foods, just below Swiss chard 7th, Pumpkin seeds 6th, and then Chia seeds 5th. asiaone.com/health/pork-f…
Quinoa is botanically a relative of swiss chard and beets rather than a β€œtrue” grain. wholegrainscouncil.org/wh…
Chard and beets are the same plant, Beta vulgaris. The chard is the part growing aboveground, and the beet is the root. en.wikipedia.org/wiki/Bet…
Beets and chard are the same plant species finegardening.com/plantgu…
John Stringfellow of Chard, in Sommerset, successfully flew the first engine-powered aeroplane in 1848. It was a model aero plane. en.m.wikipedia.org/wiki/J…

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